Benefits of Wood-Pressed Sesame Oil

1. Rich in Antioxidants

Wood-pressed sesame oil contains powerful antioxidants like sesamol and sesamin, which help fight free radicals, reducing the risk of chronic diseases.

2. Promotes Heart Health

This oil is rich in monounsaturated and polyunsaturated fats, which help lower bad cholesterol (LDL) and improve good cholesterol (HDL), supporting heart health.

3. Supports Healthy Skin & Hair

Due to its vitamin E and anti-inflammatory properties, sesame oil nourishes the skin, prevents dryness, and promotes hair growth by strengthening the scalp.

4. Boosts Immunity

Sesame oil has antibacterial and antiviral properties that help strengthen the immune system and protect against infections.

5. Enhances Digestion

It acts as a natural laxative, aiding digestion and preventing constipation by lubricating the intestinal walls.

6. Supports Bone Health

Sesame oil is a great source of calcium and zinc, which are essential for strong bones and preventing osteoporosis.

7. Reduces Inflammation & Joint Pain

Its natural anti-inflammatory properties help alleviate arthritis symptoms, muscle pain, and joint stiffness.

8. Aids in Detoxification

Sesame oil is used in Ayurveda for oil pulling, which helps remove toxins from the body and improves oral health.

9. Regulates Blood Pressure

The presence of magnesium and sesamol in the oil helps maintain healthy blood pressure levels.

10. Natural Sunscreen & Moisturizer

Sesame oil provides mild sun protection and deeply hydrates the skin, making it a great natural skincare ingredient.